Personal Development

Imagine Losing It, Then Look Again

Imagining the worst sounds pessimistic. For me, it's the practice that keeps me grateful for what I still have.

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What Epictetus Taught Me About Letting Go

Some people suffer twice. Once while doing the work, and again while worrying about the result. Here's what Epictetus taught me about focusing on what I can control.

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Don't Sweat the Small Stuff - I Disagree

Everyone says to let the little things go. I think that's wrong - here's why the small stuff is actually the big stuff in disguise.

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Hard Things Build Character

Finishing 500km over Christmas week taught me more about focus and self-control than I expected.

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Why You Need a Personal Mission Statement

Are You Going Somewhere, or Just Busy?

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