Personal Development
The One Question That Quietly Improved My Life
A simple question I ask myself in every moment to choose the best next action and live with less regret.
ReadI Won't Be Commanded, I Won't Be Controlled
A song that keeps reminding me to be loyal to my own voice. Why authenticity is the precondition for speaking freely.
ReadImagine Losing It, Then Look Again
Imagining the worst sounds pessimistic. For me, it's the practice that keeps me grateful for what I still have.
ReadWhat Epictetus Taught Me About Letting Go
Some people suffer twice. Once while doing the work, and again while worrying about the result. Here's what Epictetus taught me about focusing on what I can control.
ReadDon't Sweat the Small Stuff - I Disagree
Everyone says to let the little things go. I think that's wrong - here's why the small stuff is actually the big stuff in disguise.
ReadHard Things Build Character
Finishing 500km over Christmas week taught me more about focus and self-control than I expected.
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